How I Deal With Imposter Syndrome & The Core Belief 'I’m Unworthy'
Do you ever look at yourself in the mirror and not like who's staring back? That's me. Here's how I deal with imposter syndrome.
The Imposter Syndrome Paradox | Lisa and Richard Orbe’-Austin | TEDxDeerPark
Lisa and Richard describe the phenomenon known as the Impostor Syndrome where people have trouble internalizing their accomplishments and are in constant fear of being exposed as a fraud. The paradox is that people who have Impostor Syndrome are not frauds; they are high achievers, extremely competent, skilled and often very successful. Lisa and Richard offer tips for recognizing triggers and dealing with the Imposter Syndrome. Drs. Lisa and Richard Orbé-Austin are the husband and wife dynamic duo behind Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy in NYC. Both Lisa and Richard are licensed psychologists and executive coaches who focus on leadership development, career advancement, job transitions, and diversity, equity and inclusion issues. Lisa earned her doctorate in Counseling Psychology from Columbia University, Teachers College, while Richard earned his PhD in Counseling Psychology from Fordham University’s Graduate School of Education. Dr. Lisa’s views are regularly sought by the media such as The New York Times, NBC News, Forbes, The Huffington Post, Refinery29, Business Insider, and Insight Into Diversity. Dr. Lisa’s book, Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life (Ulysses Press, 2020) coauthored with her partner, Dr. Richard Orbé-Austin, will be released in April 2020. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
How I deal with Imposter Syndrome in tech – Software Developer
What’s up, everyone!
Imposter syndrome is very common and has definitely affected me throughout college and now my career as a software developer. I hope my experience and advice will help in this video.
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How to Cure Imposter Syndrome (for Premeds & Med Students)
Imposter syndrome is a problem that affects a large number of people–including many premeds, medical students, and residents. But what is imposter syndrome? Why are aspiring doctors more likely to suffer from it? And what can you do about it?
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00:00 – Introduction
01:19 – Causes of Imposter Syndrome
04:58 – How to Address Imposter Syndrome
LINKS FROM VIDEO:
Medicine’s Dirty Secret | Doctors and Mental Health: https://youtu.be/A8ijpBuu5RQ
Ultimate Student LifeHack – Mindfulness & Meditation: https://youtu.be/_lqES10jT6U
#impostersyndrome #medicalschool #premed
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
Have you ever struggled with feeling that you aren’t good enough? Have you ever felt like someone is going to find out you are a fake or that you don’t really belong? The struggle with Imposter Syndrome is real, but it is NOT the truth about you! In this episode I want to help you see where you may be wrestling with Imposter Syndrome and the first step you can take in overcoming this feeling. This feeling of inadequacy doesn’t have to hold you back any longer. I hope you’ll join in the conversation and let me know in the comments, where are you struggling with Imposter Syndrome?
Watch Imposter Syndrome Part Two:
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